More and more people, are starting to see the health benefits of Apple Cider Vinegar.

The Apple Cider Vinegar is rich in minerals, vitamins (including potassium, calcium, and beta-carotene), complex carbohydrates and fiber, pectin, amino acids, and beneficial enzymes.
But not only that, but it’s also Anti-bacterial, Anti-fungal and an natural Antibioticum (So not an Antibiotica).

Apple Cider Vinegar should not to be confused with other Vinegar’s, because those are completely other products.

In the old days, sour green apples were used to treat a lot of health discomforts and illnesses.
These days many of the health benefits are still there, unfortunately more and more of the health benefits are forgotten.
Mostly because we use Chemicals to spray the apples or add chemicals to the pulp or juice to, push the expire date back.
Especially major companies do this, because it can be sold longer.

I remember when I was little, my mother always said, drink lots of apple juice when your ill, you be better much faster.
Not knowing that because of the chemicals in it, caused me to stay ill longer.
Don’t be discouraged tough, you can buy unfiltered apple juice, without added chemicals still in the store.

But back to Apple Cider Vinegar.
What all you can use Apple Cider Vinegar for

• Acne.
• Arthritis.
• Athletes Foot.
• Bad breath.
• Bites.
• Dandruff.
• Diabetes. Some preliminary research suggests that consuming vinegar or apple cider vinegar might reduce blood sugar levels after a meal.
• High blood pressure.
• Improving circulation.
• Infection.
• Leg cramps and pain.
• Lowering cholesterol.
• Shingles.
• Sinus problems.
• Slow digestion (gastroparesis).
• Sore throats.
• Sunburn.
• Unsettled stomach.
• Vaginal infections (vaginitis).
• Weak bones (osteoporosis).
• Weight loss.
• Several other conditions.

Sources:

• WebMD